Our Gym Club is a new venture to provide affordable low cost fitness sessions to our members. These are held at the Underground Gym in Portslade and there is a variety of different sessions to choose from including HIIT Class, small group training and more gentle groups for the more creaky ones.


All our sessions are for mASCot member only

 

Join mASCot

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. 

You cannot serve from an empty vessel.”

– Eleanor Brownn

Contact and Info

For more information or if you have any questions or queries please contact Laura  



Contact Laura

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